Food & Recipes
Coconut Milk Soup
Soups and stocks appear in biblical diets, as we see in Judges 6:19. Meat, fish, and chicken stocks contain generous amounts of natural gelatin, which aids digestion and helps heal many intestinal disorders.
Ingredients
1 1/2 quarts homemade fish or chicken stock
1 1/2 cups coconut milk and cream
1 lb. chicken or fish, cut into small cubes
3 jalapeño chilies, diced, or 1/2 tsp. cayenne pepper, dried
1 Tbsp. grated fresh ginger
2 Tbsp. fish sauce (optional)
2–4 Tbsp. lime juice
Chopped cilantro for garnishInstructions
Simmer all ingredients until meat is cooked through. Garnish with cilantro.
Serves 6–8.
From Nourishing Traditions by Sally Fallon. Used by permission.